Women at Ground Zero

SUPERWOMEN 2012 - starts January 14th.

A six week short course in self defence. Many of the concepts and techniques in Gracie Jiu Jitsu cant be found anywhere else! The only reason the art was developed was to keep people safe in the street, to give the small person the chance to defend themselves against a larger, aggressive opponent - and is the only art to have proven itself effective against all other styles.

On the course each week will be dedicated to a different aspect of personal safety. One week Ground Survival, the next Firearms Disarming, Edged Weapons, Multiple Attackers, Standing Self Defence and The law and Self Defence.

Total Cost is $299 and must be paid in full prior to course start. Any questions feel free to call 0421 729 868.

Gracie Jiu Jitsu is the ultimate self defence system for women. It is practical and intelligently designed without being violent or intimidating. We have a great academy culture and virtually all the top competitors in Victoria come from Ground Zero as a result. You will get really fit, strong and flexible while empowering yourself for the challenges that life presents.

Our club provides a safe, clean and controlled inner city environment in which all women are given the opportunity to:

- Get fit while learning and developing new skills
- Fight & learn at their chosen pace
- Opt to drill/train with an opponent of similar skill level and size
- Learn to apply practical combat skills under duress
- Overcome fears of fighting and confrontation
- Fight females and/or males of similar/differing sizes and abilities
- Chose to train with a view to compete or not

Ground Zero’s traditional approach and emphasis on respect, loyalty and dedication fuels equality, encouraging women to reach their individual potential and goals. Our friendly training centre ensures that all are welcome.