Ground Zero helps you take control
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Great, you found us! Welcome to Ground Zero. Do you want a workout that feels like you've been for a run, a swim and done yoga, all in a 60 minute session, while learning the ultimate martial art? If yes, then Ground Zero is for you. But most of all we have a lot fun while we get fighting fit. Rob WilliamsBlack Belt |
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Brazilian Jiu Jitsu - The Ultimate Fitness and Fighting System
"As quick as a flash he was on me, there had been no time to throw a kick or punch. We wrestled briefly standing before he unbalanced me and sent both of us to the ground. I was pushing, trying to get some space to get back to my feet but now this little guy seemed to weigh a tonne and I couldn't move. It was like fighting a snake, he was slowly moving himself closer and closer to my neck. I felt his hands secure themselves around it then all went black. Lying there sweat soaked and out of breath I realised that 15 years of kicking and punching means nothing if you cant fight on the ground."
My first BJJ experience in 1997 - Rob Williams.
Read MoreHistory of BJJ
The genesis of Brazilian Jiu Jistu was jujutsu. Originating in Japan, jujutsu was designed principally as a means of self defense for Samurai warriors. It rapidly became the benchmark upon which many other martial art forms were developed, and in the 17th century there were over 2000 schools of jujutsu in Japan.
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